INSPIRING TO LIVE IN THE MOMENT
and i'm back from my holiday hiatus...keith and i were lucky enough to be able to take the week off in-between christmas and new years. something we don't get to do very often so when we had the opportunity we jumped at the chance. while there are going to be a lot of upcoming posts …
as most of you saw a few days ago, i recently had what was probably one of the worst training runs thus far in this cycle of training - i know, it's bound to happen. however, with that unplanned "shorter" run meant that I still had to complete a 6 mile run prior to the race …
well, the training progresses and as the title states - you win some and you lose some. this past sunday, i definitely lost a little bit during my run. i initially was planning to go out for a 6 mile run, but due to the extreme heat and runner's stomach - i ended up having …
well, the running continues... in my quest to a PR during the #wdwhalf in january, I also had to finish up my 12+ races in 12 months this month. as some of you may remember, earlier this year i made it a goal of mine to at least run one race during each month in …
well, #wdwhalf training run two is in the books. while this was not my best run, it was an opportunity to explore the city of venice, florida on the west coast during the holidays. and what better way to explore than with running, especially when it was down a trail that used to be an …
well, it's off to the races again. it's hard to believe that the walt disney world marathon weekend is ONLY 42 days away. i know that seems like a while, but in running time those days will fly by quickly. and last night was my first run post #winedinehalf - i know, it was a little …
i cannot contain my excitement - #winedinehalf weekend is officially here. now, while the half marathon isn't until sunday - there are plenty of other races and expo visits that will be happening prior to the big day. and for us, that just means a couple more easy training runs before sunday. well, actually the …
well race 1 of 2 in the books leading up to #winedinehalf - and it just so happens race 2 is this weekend. talk about getting prepared - even after these two races, keith and i have an 8 mile training run planned. no rest for the weary, especially with a half marathon coming up. thankfully …
22 days and counting... i feel like #winedinehalf seems so far away, yet all at the same time it is approaching at rapid speed. and with that, the training continues on. last night, keith and i embarked on a 5 mile journey to (first off) get prepped for a couple shorter races this week AND get those …
the countdown is on...31 more days until disney's wine and dine half marathon weekend begins. and with the countdown ticking down at a rapid pace, it is our time to kick into high gear with our training. as some of you saw, keith and i recently completed our "are you rogue? 5K" virtual race - …
kpmoments 