INSPIRING TO LIVE IN THE MOMENT
calling all central florida runners...have you signed up to be a track shack fanatic? i'm not going to lie, i cannot believe the series starts in just about a month with the celebration of running 5k. BUT i am so excited for the series to start. so what does it mean to be a track …
"running reminds you that even in your weakest moments, you are strong." this could not be more apparent than during today's run. this past friday, some co-workers and i decided to complete a kick butt crossfit workout. and while an awesome workout, i am definitely feeling the second day soreness. and naturally, i felt like …
whoa, well it's been a little while since i've taken my last run. between family events to busy work schedules, i've been a little bit off of the routine workout schedule. but today was the kick start to beginning my workout routine again, especially with the track shack race series starting in just over a …
sometimes i think back to the beginning of this running journey and realize how far i've come, and am just amazed. i must say, i owe a lot to having the proper gear in place to ensure that i am comfortable throughout my runs (thank you to my best friend who convinced me to invest). …
who doesn't need a little motivation on a monday? well this week, i'm dedicated motivation monday to a wonderful company called momentum jewelry. i know i've written about them before, but more recently i was able to order a custom-made motivate wrap and the experience was just absolutely amazing. if you haven't seen my previous …
well...i finally got back out on the road after star wars half marathon - the dark side. i definitely needed a little more time after that race to get back into the swing of things, as my body was telling me (rather pushy) to take a break and rest. thankfully, i listened to my body - …
the day is almost here?! i'm not going to lie, i am definitely starting to get the pre-race day nerves...even with this just being a fun race. however, i guess that never goes away - sometimes i think it actually helps. i think i am just ready to be at the start line, see those …
whoa, only one more run to go before #starwarshalf - the dark side on sunday. time, slow down please?! in reality, i couldn't be any more prepared for this sunday - i mean it is my 4th half marathon within four months, never thought i would EVER say that in my lifetime. and quite honestly, …
wow, what an incredilbly fun evening with what i would call the best team around - #teamgolf. this was the second year that i’ve participated in the ioa corporate 5k, and again it didn't disappoint. known as orlando’s largest office party, located in downtown orlando, there were approximately 17,000 runners in attendance last night - crazy, right?! it …
well, i'm going to be a track shack fanatic for a second year - AND for the 40th anniversary of the race series. i decided to bite the bullet and sign up early - literally two days after this season was completed. what can i say, i guess i like to have my running schedule planned …
