lady track shack 5k

it's officially a week away from the celebration half marathon, and the training continues on. and for me, i actually threw in a "race" in the middle of some normal training to support a greater cause. as most of you know, i love orlando local track shack races - and i was extremely bummed when i …

park ave 5k

it's like i can't get enough of running or something...i mean a half marathon last weekend and a 5k the weekend after?! i must be crazy. but through all the craziness, i always love race days. when you're training, you can't fully emulate the feeling that you get right before the race starts...the nerves, the …

#winedinehalf recap

well, #winedinehalf is officially complete (yes we took yesterday off to rest and maybe visit a couple theme parks). as many of you have read, this was keith's very first half marathon experience and let me tell you, i am so glad that i ended up running with him. getting to experience someone else's first …

u can finish

well, another track shack race is in the books - the u can finish 5 mile presented by florida hospital. and this was the perfect race to run leading up to #winedinehalf in just a few short weeks. not only was this a great race due to the distance, but like every track shack race …