lake nona 5k

another weekend, another race is complete. and man, i was a little bit nervous for this one. even though it was just a 5k race, after not really running on vacation i didn't really know how well the run would be. granted 80+ miles of walking on vacation still probably counts as a little bit …

#teamgolf – ioa corporate 5k

wow, what an incredilbly fun evening with what i would call the best team around - #teamgolf. this was the second year that i’ve participated in the ioa corporate 5k, and again it didn't disappoint. known as orlando’s largest office party, located in downtown orlando, there were approximately 17,000 runners in attendance last night - crazy, right?! it …