INSPIRING TO LIVE IN THE MOMENT
well, if today's run could have a theme it would be "clear your mind." over the past few weeks, so many things have been going through my brain...all summing up to that key phrase, "am i doing enough?" or "am i enough?" this is something that i think about a lot, and i think it's …
who doesn't love a great staycation?! and that's exactly what we were able to do this past friday and saturday with some of our closest friends, staying at the loews royal pacific resort at universal orlando. now this staycation was a little different than our previous ones, filled with jam-packed fun at the universal orlando …
another race has come and gone. it always amazes me how quickly those days go by...and then it's on to the next race to train for. and this past weekend was yet another great race from track shack. i still can't believe that we are half way through the running series. unfortunately, my sickness from …
for probably only a few days, but hey?! i will take it. and with cooler temperatures FINALLY comes running in cooler weather. it's about time. it's amazing how big of a difference 20 degrees makes during a run - if only every day was like this. and while i didn't plan a very long run, …
family dinner resumes! after a ton of travel and crazy work weeks, a fun night with our crew was definitely a must. and last night, we decided to make one of our favorites that reminds us of cooler weather. fitting since we are supposed to get "fall" weather in the sunshine state this week. can …
oh man, i can't believe there is only 1 more week until the u can finish 5 mile and 2 mile race. and am i behind on some training?! it's amazing how crazy work weeks and traveling can really set you behind a bit. but with that being said, i was able to get out …
the journey through tuscany continues...and let me tell you, just WOW! the next wine we tried was absolutely incredible. the perfect amount of flavor and it had an incredible finish with persistent tannins (in my opinion the best finish to a wine). but which wine am i talking about? none other than the cerbaie 2012 …
oh man, and it's back to training after taking a week off. after our long vacation, and then jumping into the lake nona 5k, my hamstring started to get really tight and sore. so i didn't want to take any chances and decided to rest for a week. and let me tell you...while it was …
ahhh, our next shipment from the grand tour wine club came in and i am so excited about the region focus...tuscany! i am a huge italian wine lover, so needless to say i was ecstatic when we opened the box. it's always fun to see what wines are included. and honestly i've realized the first …
wow, what an incredible trip. i am so sad that our vacation is already over, but alas it is and back to the normal routine. however, although the trip is over it doesn't mean that i have forgotten all of the amazing places we visited on our trip. so with that, i am giving you …
kpmoments 