INSPIRING TO LIVE IN THE MOMENT
"your only limit is you." it's the final stretch. and with my final training run complete before running gasparilla half marathon, it's now all a waiting game. sometimes that's the worst part - because at this point (at least for me), i know that i can't really do anything more to be prepared for this …
i recently came across momentum jewelry as i was browsing through instagram. honestly, i feel like now-a-days that's how most of us find great items and ideas - through social media outlets. whether it's a recommendation or something that catches your eye, we can count on the social universe to introduce us to new things. and …
well, we are less than a week from gasparilla half marathon. i cannot believe that the time was flown by as quickly as it has. and more surprising, i cannot believe that this is going to be my third half marathon in two months, whoa?! now as most of you have read, this is the …
"a 12 minute mile is just as far as a 6 minute mile." i recently saw this quote and it could not be more true. leading up to gasparilla, i've been so focused on training within my goal range as ultimately i'd love to "officially" PR in this race, and sometimes i lose sight that it's …
happy one year bloggiversary! i cannot believe that it has been a year since i started this blog. amazing how time flies when you are having fun. and hopefully within this past year, i've inspired you all to "live in the moment" - even if just once. and on this bloggiversary, i could not think …
calling all runners! aubrey hang, sports marketing community manager for rundisney, just posted that the rundisney virtual running shorts series is coming back this summer. and this year, the character is...PLUTO - everyone's beloved disney dog! keith and i ran this race series last year, and couldn't have loved it more. the fact that you …
and the journey to my third half marathon within two months begins. with my beat up knees, i always like to take a little more time to recovery from my half marathons - yes, four knee surgeries will do that to you - with saturday being my first run since celebration half. and am i …
well, half marathon number 2 in the books for 2017. hard to believe that come february, i will already be over half way through my goal for the year. now, with that being said, i'm pretty sure i've had the worst luck with weather so far this year - i mean one race getting cancelled, then …
it's officially a week away from the celebration half marathon, and the training continues on. and for me, i actually threw in a "race" in the middle of some normal training to support a greater cause. as most of you know, i love orlando local track shack races - and i was extremely bummed when i …
well, just like that - i am a week and a half away from my second half marathon the year. sometimes i think i was extremely brilliant for planning all of these races back-to-back (i mean, built in training) and then other times where i think i was completely insane. oh the runner's brain. i …
kpmoments 