#winedinehalf recap

well, #winedinehalf is officially complete (yes we took yesterday off to rest and maybe visit a couple theme parks). as many of you have read, this was keith's very first half marathon experience and let me tell you, i am so glad that i ended up running with him. getting to experience someone else's first …

u can finish

well, another track shack race is in the books - the u can finish 5 mile presented by florida hospital. and this was the perfect race to run leading up to #winedinehalf in just a few short weeks. not only was this a great race due to the distance, but like every track shack race …