INSPIRING TO LIVE IN THE MOMENT
well, only a couple more days until the battle of the bands 5k. i can't believe how quickly this race creeped up on us, especially since we lost all sense of time with the hurricane that came through. it's amazing how staying in your house and not going to a physical location for work can …
well, hurricane irma has passed through the state of florida and thankfully my family and friends are safe and sound. we initially had no power, but luck was on our side and power has been restored and there was no damage to the property. we were definitely one of the lucky ones, and my heart …
well, needless to say my 26 day challenge has slightly gone off track with hurricane irma coming towards florida. i've grown up in florida, and trust me this is even a storm that i am slightly nervous for - so with that, we've been prepping the past few days. but, thankfully today i was able …
as some of you may have seen on my instagram feed and stories, i decided to take a little break from the "running" portion of my 26 day challenge. after day 6, my knee was pretty swollen and hurting more than normal - so i decided to not be stubborn and listen to what my …
and the journey through germany continues...and this time with a delicious pinot noir from our latest grand tour shipment. so delicious, that i haven't shared it with anyone yet - whoops?! and since i've been the only one to try it thus far, i've been able to pair this wine with a couple different meals …
well, i have survived the first 5 days of my 26 day challenge. holy smokes, am i starting to get sore already. but, it has totally been worth it to start getting more consistent with my running. and while i'm not going out and running 5 miles everyday - i really think these quick runs …
and the next stop on our grand tour is...GERMANY! i'm not going to lie, one of my favorite parts of this wine club is trying to guess what part of the world we will be traveling to next - through wine of course?! and my initial guess before opening our box was france, but when …
hey followers! so i was recently challenged by my former bama gymnastics coach to take part in a 26 day challenge. but what does that mean, you ask? well, it can really mean anything you want it to. for me, it's focused around "what inspires me to get out and moving!" and naturally (if you've …
my second five and dime workout of the week is complete! and it was exactly what i needed. i've come to find that running is my way to release stress and get out of my own thoughts. whether it's a stressful day at work, knowing you have a million things to do, or just the …
start strong, finish stronger. i'd say that was the perfect mantra for yesterday's track tuesday session. there is something about a track workout that gets me extremely nervous, but yet also extremely excited at the same time. i think like any run, you just never really know, leading into the workout, how you're body is …
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