INSPIRING TO LIVE IN THE MOMENT
you may encounter many defeats, but you must not be defeated. in fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. maya angelou welp, i signed up for my very first running training program?! i …
"the road seems shorter when shared with a friend." as many of you may remember, when the walt disney world half marathon was cancelled in january, i still decided to get my miles in to say that i completed the half marathon and earn my medal. well that run would not have been possible without …
running that is?! the track shack celebration of running 5k presented by florida hospital is only 17 days away, and i cannot wait. i always love the start of the track shack race series...heck, it's one of the reasons i decided to become a fanatic again. you just can't beat the atmosphere of these races. …
happy monday everyone! i cannot believe that the start of the track shack race series is almost upon us. heck i can't believe that we are already approaching august, but nevertheless it's almost here. but, i am back from boston and wow did i have a great trip. traveling up there for a work conference, …
"don't follow the path, blaze the trail." happy sunday everyone! well, my training continues as the start of the track shack race series gets closer. it's seriously hard to believe that we are in the middle of july already...where does the time go? and for me, it's been a hot minute since i've ran a …
whoa, well it's been a little while since i've taken my last run. between family events to busy work schedules, i've been a little bit off of the routine workout schedule. but today was the kick start to beginning my workout routine again, especially with the track shack race series starting in just over a …
sometimes i think back to the beginning of this running journey and realize how far i've come, and am just amazed. i must say, i owe a lot to having the proper gear in place to ensure that i am comfortable throughout my runs (thank you to my best friend who convinced me to invest). …
well...i finally got back out on the road after star wars half marathon - the dark side. i definitely needed a little more time after that race to get back into the swing of things, as my body was telling me (rather pushy) to take a break and rest. thankfully, i listened to my body - …
whoa?! i am still feeling sunday's half marathon a bit, but another star wars half marathon - the dark side is under my belt (it's my goal to at least be a perfect 5 for this race). and with finishing this half marathon, i have completed 4 of my 5 planned for this year's goal. but let …
the day is almost here?! i'm not going to lie, i am definitely starting to get the pre-race day nerves...even with this just being a fun race. however, i guess that never goes away - sometimes i think it actually helps. i think i am just ready to be at the start line, see those …
kpmoments 