back at it…

well, if today's run could have a theme it would be "clear your mind." over the past few weeks, so many things have been going through my brain...all summing up to that key phrase, "am i doing enough?" or "am i enough?" this is something that i think about a lot, and i think it's …

lake nona 5k

another weekend, another race is complete. and man, i was a little bit nervous for this one. even though it was just a 5k race, after not really running on vacation i didn't really know how well the run would be. granted 80+ miles of walking on vacation still probably counts as a little bit …