happy monday everyone! i cannot believe that the start of the track shack race series is almost upon us. heck i can't believe that we are already approaching august, but nevertheless it's almost here. but, i am back from boston and wow did i have a great trip. traveling up there for a work conference, …
think i’ll go to boston
wow, can i just say what an incredible city. i have really enjoyed my time in boston thusfar, but i must say one of my favorite parts has been getting to run through the city. naturally, putting on the running shoes was one of the first things that i did in this wonderful city. i …
down under vino: 4
at last, the final stop on our journey through australia. i can't believe that our first shipment is complete - it just makes me that much more excited to receive our next one. luckily, i just got a notification saying that it was on the way. so what was the final wine selection? the ochota barrels "texture …
running through the trail
"don't follow the path, blaze the trail." happy sunday everyone! well, my training continues as the start of the track shack race series gets closer. it's seriously hard to believe that we are in the middle of july already...where does the time go? and for me, it's been a hot minute since i've ran a …
calling all fanatics…
calling all central florida runners...have you signed up to be a track shack fanatic? i'm not going to lie, i cannot believe the series starts in just about a month with the celebration of running 5k. BUT i am so excited for the series to start. so what does it mean to be a track …
run, darling. run
"running reminds you that even in your weakest moments, you are strong." this could not be more apparent than during today's run. this past friday, some co-workers and i decided to complete a kick butt crossfit workout. and while an awesome workout, i am definitely feeling the second day soreness. and naturally, i felt like …
down under vino: 3
stop three on our journey through australia continues. so far, the grand tour by verve wine has been one of the best investments i've made in a wine club membership. we've tried three of the four wines, and it's truly broadened our scope of wine. between the various types, notes and tastes...we've been trying wines that …
independence day run
whoa, well it's been a little while since i've taken my last run. between family events to busy work schedules, i've been a little bit off of the routine workout schedule. but today was the kick start to beginning my workout routine again, especially with the track shack race series starting in just over a …
down under vino: 2
the journey through australia continues...well, through wine that is?! keith and i recently tried another bottle shipped from our newest wine club membership – the grand tour by verve wine. and again, we were not disappointed at all. this time we actually decided to try a white wine within the shipment. and honestly, this is a …
running favorites…
sometimes i think back to the beginning of this running journey and realize how far i've come, and am just amazed. i must say, i owe a lot to having the proper gear in place to ensure that i am comfortable throughout my runs (thank you to my best friend who convinced me to invest). …
