if you are an orlando local, an avid runner and looking for a great running series, look no further than becoming a track shack fanatic. i just signed up and cannot be more excited. seriously these track shack races are some of my favorite in the year. so what does it mean to be a …
running, #teamgolf style
another year, another ioa corporate 5k! this is seriously one of the most fun nights, with the most incredible team - team golf. i mean, i am probably a little biased but i just love being able to hang out with fellow co-workers outside of the office. and honestly, you still meet so many new …
the end of the season
it's finally here, the track shack running series has come to a close. it definitely is a bit of a sad day realizing that, as i feel like this season has by far been the best. i've made some new friends, had some great races and had the privilege of being an ambassador on team …
prepping for #wprr 10k
so as i sit here the night before the winter park road race 10k, i can't help but think that i am extremely sad the track shack running series is almost over. i absolutely love this race series, and this is one of my favorite races of the year. at least this year i remember …
why i #runtrackshack
happy medal monday everyone! as we are almost two months into 2018, i've been reflecting a lot about my running journey...especially as i train for my hardest running challenge to date. i had always been intrigued by running over the years (especially after finishing gymnastics), participating in the occasional 5k and also taking part in …
#starwarsvirtualhalf
ahhhh, i am one step closer to receiving the millennium falcon medal?! clearly you can see my excitement. so yesterday, i ran the first part of the runDisney kessel run challenge completing the star wars virtual half marathon. i've literally had this day marked down right after i registered for the race, just to ensure that …
run 4 love
my goodness, only one more track shack series race left in the season. i cannot believe how fast time has flown by. and this past weekend was one of my favorite track shack races, the run 4 love 4 miler. i don't know if it's the 4 mile distance, or just the theme of the …
park ave 5k recap
and the fourth race in the track shack series is complete! yet again, track shack puts on an incredible race...and what i loved about this year was there was a "beat beethoven challenge" incorporated into the race. so what does that challenge actually mean? in honor of the 25th anniversary of the orlando philharmonic orchestra, …
run, walk, run
my run, walk, run training has officially begun. also known as the galloway method, i have always wanted to try this out to see if it would help with fatigue, soreness and overall keep my body a little healthier. and with signing up for a marathon this year, i thought this was the most opportune …
instant motivation
nothing like watching the 25th anniversary of the walt disney world marathon to get motivated for chicago! i swear, every time i watch a race it gets me so excited and ready for the next challenge. and yesterday, i was fortunate enough to be able to watch friends and family accomplish this incredible feat - …
kpmoments 