one of my favorite things to do in preparation for upcoming races is designing the all important race shirt. and with the runDisney virtual running shorts series fast approaching, i needed to step up my game and get these shirts finished. thankfully, due to a double shot of espresso (and the fact i already had …
the art of running
i can't believe we are already into the month of may. just in time for the hot florida sunshine, which definitely makes it challenging to figure out a time to go running. pretty much either early morning, or late in the evening. thankfully yesterday morning was a little bit cooler, so we were able to …
run on the boardwalk
well, the training continues for disney's wine & dine half marathon. and today, keith and i decided to run around one of our favorite disney resorts, disney's boardwalk inn and villas. there are actually a few new balance running trail routes around this resort area. our route this morning? a nice run to hollywood studios …
what, i can run again?
after completing my first half marathon, i was a little nervous (based on my soreness) to go out for a run only a few days post-race. but i figured sooner rather than later would be my best option. and thankfully i did because honestly that was the best decision to kick my training back into …
wdw half marathon
well i officially have the runner's bug. two days after running the star wars half marathon - the dark side, i signed up for my third half marathon - the walt disney world® half marathon presented by cigna in january. i really had no intention of signing up during the early registration for passholders, but carpe diem …
dark side challenge
can i just start with, wow i ran 19.3 miles over the weekend. that's a sentence i never thought i'd say. i may be moving extremely slowly due to the soreness, but i completed the dark side challenge. from the expo to the two races, the whole weekend was truly amazing. it doesn't hurt that …
13.1 emotions of the #starwarshalf
wow, that weekend was a blur. i can't believe my first half marathon has come and gone. now everyone told me that throughout the race i would feel a roller coaster of emotions. they weren't kidding. so in honor of running my first 13.1 miles, below are my 13.1 emotions from the star wars half marathon - the …
#starwars10k update
well, one race down and one to go. i can't believe i'm already half way (well i guess technically a third of the way) through the dark side challenge. and after today's race, it makes me so excited for my first half marathon tomorrow. now the strategy for the race this morning was to go nice …
health & fitness expo
one of the best parts about a race weekend is the expo. and runDisney's health & fitness expo didn't disappoint. then again, i probably bought out most of the stuff there...just kidding. however i did spend my fair share at the expo today. from official race merchandise to running accessories, you can virtually find anything …
t-1 day to the dark side
i can't believe it, one more day until the star wars half marathon - the dark side weekend begins for me. i'm not going to lie, this weekend definitely crept up on me. even with all of the training i've completed, i always think i can do more. i guess that's the former athlete in me. …