#FWcon day 1 recap

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well, the first day of the food wine conference presented by sunday supper was nothing short of amazing. i must admit, it was a little overwhelming at first – especially with it being my very first blogger conference. however, i was put right at ease with how friendly everyone was. it also didn’t hurt that they welcomed us with a nice glass of wine provided by ck mondavi and an incredible swag bag filled with cookbooks, gadgets and more.

my favorite part of the evening was the florida milk spa which was presented by the florida dairy farmers. the whole concept of utilizing everyday things like greek yogurt, avocado, honey, and lemon into everyday health practices was fascinating to me. i suppose i always think of the spa as this high end luxury, but really we can use natural ingredients and get the same affect. and of course because i can’t ever stop talking about things i’m passionate about, it just so happens that florida milk also has a running team. something i am definitely going to look into.

be sure to follow me on social media to see some live updates & check back tomorrow for a day 2 recap.

until next time
xoxo

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