whoa? this past week was all full of different kinds of fitness. between my normal running "schedule," a pure barre class and then a crossfit drop in on saturday - you could say that my body is extremely sore. but nevertheless, it was totally worth it. i think the best part of last week was …
and running resumes
well, it's been a little bit since i've put on the running shoes - since gasparilla half to be exact. sometimes you just have to listen to your body and take a break - especially after all of the half marathons that i've fit in to such a short time period (plus all the additions races …